{"product_id":"shahr-ramadan-nutritional-guidelines-from-the-teachings-of-the-ahlul-bayt-as","title":"Shahr Ramadan Nutritional Guidelines from the teachings of the Ahlul Bayt (as)","description":"\u003cp\u003eThis comprehensive book explores the spiritual and physical benefits of fasting, offering key insights into how it cleanses the soul and enhances health. Learn about the significance of Suhoor and Iftar with detailed recommendations on the best foods to consume for each meal. Delve into a variety of delicious recipes tailored for each meal to keep you energized throughout the day. The book also provides practical tips on meal planning, including a sample 7-day meal plan to get you started. Additionally, find valuable advice on maintaining a balanced diet post-Shahr Ramadan to continue reaping its benefits. This booklet is perfect for anyone looking to enhance their fasting experience and live a healthier life.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Safina-Zahra Yusufali\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Lantern Publications\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Ethics \/ Morality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Softcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 70\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e Lantern 2025\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781922583697\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lantern Publications","offers":[{"title":"Default Title","offer_id":52512986792231,"sku":"AS-000287","price":34.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/alseerat.com\/products\/shahr-ramadan-nutritional-guidelines-from-the-teachings-of-the-ahlul-bayt-as","provider":"Alseerat","version":"1.0","type":"link"}